Is Chocolate Bad For Your Health...?

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genuine

genuine

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Is Chocolate Bad For Your Health...?


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​
The quick answer is “no.”
Like any food, if enjoyed in moderation,chocolate has several notable health benefits. But there’s a dark side to chocolate that you ought to keep in mind as well.

Of course, there’s a dark side to everything if you shine a bight light at it, and the last thing I want to think while I’m tearing in to a nice big bar of Vosge’s is that I ought to cool my jets and savor a nibble here and a nibble there. The motto on my family crest is, after all, “Too Much is Never Enough”. But alas, the tale I’m about to tell you is a tale of nibbles.

Here Are Some of the Health Benefits of Chocolate:
  • Cacao, the source of chocolate, contains antibacterial agents that fight tooth decay. However, chocolate with a high sugar content will negate this benefit. Dark chocolate contains significantly higher amounts of cacao and lower amounts of sugar than white chocolate, making it more healthful.
  • The smell of chocolate may increase theta brain waves, resulting in relaxation.
  • Chocolate contains phenyl ethylamine, a mild mood elevator.
  • The cocoa butter in chocolate contains oleic acid, a mono-unsaturated fat which can raise good cholesterol.
  • Men who eat chocolate regularly live on average one year longer than those who don’t.
  • The flavanoids in chocolate help keep blood vessels elastic.
  • Chocolate increases antioxidant levels in the blood.
  • The carbohydrates in chocolate raise serotonin levels in the brain, resulting in a sense of well-being.
Now for the Health Risks Of Chocolate:
  • Chocolate may contribute to lower bone density.
  • Chocolate can trigger headaches in migraine sufferers.
  • Milk chocolate is high in calories, saturated fat and sugar.
  • Chocolate is a danger to pets (chocolate contains a stimulant called theobromine, which animals are unable to digest).
Additionally, there are dozens of rumors and myths regarding the benefits as well as the risks of chocolate. Here are a few things chocolate Will Not do:

Chocolate Won’t:
  • Cause acne.
  • Make you nervous or irritable: cacao contains the stimulants caffeine and bromine, but not in significant amounts in chocolate bars and nibs.
  • Turn you into an addict: chocolate is not addictive.
  • Raise your cholesterol: chocolate contains stearic acid, a neutral fat which doesn’t raise bad cholesterol.

​
 
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Bhanjara

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genuine said:


Is Chocolate Bad For Your Health...?


​
​
The quick answer is “no.”
Like any food, if enjoyed in moderation,chocolate has several notable health benefits. But there’s a dark side to chocolate that you ought to keep in mind as well.

Of course, there’s a dark side to everything if you shine a bight light at it, and the last thing I want to think while I’m tearing in to a nice big bar of Vosge’s is that I ought to cool my jets and savor a nibble here and a nibble there. The motto on my family crest is, after all, “Too Much is Never Enough”. But alas, the tale I’m about to tell you is a tale of nibbles.

Here Are Some of the Health Benefits of Chocolate:
  • Cacao, the source of chocolate, contains antibacterial agents that fight tooth decay. However, chocolate with a high sugar content will negate this benefit. Dark chocolate contains significantly higher amounts of cacao and lower amounts of sugar than white chocolate, making it more healthful.
  • The smell of chocolate may increase theta brain waves, resulting in relaxation.
  • Chocolate contains phenyl ethylamine, a mild mood elevator.
  • The cocoa butter in chocolate contains oleic acid, a mono-unsaturated fat which can raise good cholesterol.
  • Men who eat chocolate regularly live on average one year longer than those who don’t.
  • The flavanoids in chocolate help keep blood vessels elastic.
  • Chocolate increases antioxidant levels in the blood.
  • The carbohydrates in chocolate raise serotonin levels in the brain, resulting in a sense of well-being.
Now for the Health Risks Of Chocolate:
  • Chocolate may contribute to lower bone density.
  • Chocolate can trigger headaches in migraine sufferers.
  • Milk chocolate is high in calories, saturated fat and sugar.
  • Chocolate is a danger to pets (chocolate contains a stimulant called theobromine, which animals are unable to digest).
Additionally, there are dozens of rumors and myths regarding the benefits as well as the risks of chocolate. Here are a few things chocolate Will Not do:

Chocolate Won’t:
  • Cause acne.
  • Make you nervous or irritable: cacao contains the stimulants caffeine and bromine, but not in significant amounts in chocolate bars and nibs.
  • Turn you into an addict: chocolate is not addictive.
  • Raise your cholesterol: chocolate contains stearic acid, a neutral fat which doesn’t raise bad cholesterol.

​
Click to expand...
ap ne dantoun ka to btaya nahi us say dant sab say zayadah kharab hoty hien
 
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Shiraz-Khan

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genuine said:


Is Chocolate Bad For Your Health...?


​
​
The quick answer is “no.”
Like any food, if enjoyed in moderation,chocolate has several notable health benefits. But there’s a dark side to chocolate that you ought to keep in mind as well.

Of course, there’s a dark side to everything if you shine a bight light at it, and the last thing I want to think while I’m tearing in to a nice big bar of Vosge’s is that I ought to cool my jets and savor a nibble here and a nibble there. The motto on my family crest is, after all, “Too Much is Never Enough”. But alas, the tale I’m about to tell you is a tale of nibbles.

Here Are Some of the Health Benefits of Chocolate:
  • Cacao, the source of chocolate, contains antibacterial agents that fight tooth decay. However, chocolate with a high sugar content will negate this benefit. Dark chocolate contains significantly higher amounts of cacao and lower amounts of sugar than white chocolate, making it more healthful.
  • The smell of chocolate may increase theta brain waves, resulting in relaxation.
  • Chocolate contains phenyl ethylamine, a mild mood elevator.
  • The cocoa butter in chocolate contains oleic acid, a mono-unsaturated fat which can raise good cholesterol.
  • Men who eat chocolate regularly live on average one year longer than those who don’t.
  • The flavanoids in chocolate help keep blood vessels elastic.
  • Chocolate increases antioxidant levels in the blood.
  • The carbohydrates in chocolate raise serotonin levels in the brain, resulting in a sense of well-being.
Now for the Health Risks Of Chocolate:
  • Chocolate may contribute to lower bone density.
  • Chocolate can trigger headaches in migraine sufferers.
  • Milk chocolate is high in calories, saturated fat and sugar.
  • Chocolate is a danger to pets (chocolate contains a stimulant called theobromine, which animals are unable to digest).
Additionally, there are dozens of rumors and myths regarding the benefits as well as the risks of chocolate. Here are a few things chocolate Will Not do:

Chocolate Won’t:
  • Cause acne.
  • Make you nervous or irritable: cacao contains the stimulants caffeine and bromine, but not in significant amounts in chocolate bars and nibs.
  • Turn you into an addict: chocolate is not addictive.
  • Raise your cholesterol: chocolate contains stearic acid, a neutral fat which doesn’t raise bad cholesterol.

​
Click to expand...
Huree said:
sachi :s X_X @Shiraz-Khan
Click to expand...
Bhai kuch b dikhaa lo... mene nae chorni chocolate INSHA'ALLAAH... Allaah pak apni hifazat mey rakhen... Allaah ki naimat hey daba ker khao...
 
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genuine

genuine

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Feb 4, 2015
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Ishq-Zadah said:
ap ne dantoun ka to btaya nahi us say dant sab say zayadah kharab hoty hien
Click to expand...
lgta he aapko apne danto ki bohut fikar he...:p
bhayya ye tou sbko pta he k sb sweets danto k liye achchi ni hoten......:-?
ye khane k baad brush zaroor kiya kro.........:)
 
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